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This speech example bellow is mine. I made when I'm at 12th grade of senior high school for my final task for my speech class. Hope u guys enjoyed it :)

THE DIFFERENCE BETWEEN INDONESIA AND AUSTRALIA FOOD PORTION

Good afternoon sir, thank you for the oppurtunity that given to me to deliver my speech about “The difference between Indonesia and Australia food portion”. But before that, let me thank to God because of his blessings we all can gather here today.

Audients, today I have a funy fact about Indonesia food portion. Base on a survey that already done by students from health faculty in Indonesia University on 2011, if we want to compare with Australia, Indonesia citizen eat so much food in a day. They eat a big portion of, rice, noodles,chicken, meat, fisk, pork, and also vegetables in a day, but in australia, people usually just eat cereal for breakfast, hamburger for lunch, and maybe some salad in night, or any smal portion of food. And what make it funny is, eventought we eat a lot of food, we still look small, short, dont have energy, and our thinking ability is still low. Otherway, australian citizen look more healty, their body is good with all their muscle, they look fresh, tall, have a bright skin, with flush cheeks (bright pink), at least they look more passion for life.

Same with this fact, my teacher who get postgraduate scholarship in Australia, ever make a joke and say like this to me “in Indonesia, we eat a lot of food everyday, like a mountain of rice but how small we are. In Australia they just eat a little piece of bread and milk, but their body look like Ade Ray”.

Yes, so thats some proof that we definetely have a different food portion with Australia.

First, for me, if we eat a lot of food, it doesn’t matter, no rule that prohibit it. But we should check the nutrition so it isn’t useless. People in Indonesia usually just eat because they are hungry so just eat up everything. A mountain of rice in the morning, and the same in afternoon and evening. We dont have enough knowledge about a balance food, and dont really care about it.

And the second, economic problem that Indonesia people have is also the causes. Dont ask for a balance, healthy, and nutrition food, just to get some rice to survive, it feels like really hard.

So, audients, now we come in tho the conclusion of this speech. For me, I’m not blaming that Indonesia people is all wrong. The heredity and ancestors racial factor and also the culture and perseption that we have about food is extremely hard to change especially in this kind of our country condition. Maybe just some rich people can have a healthy portion of food. And the other? Dont ask, they will still eat everything like usual. But, out of that, for people that already know that balance portion isn’t always a big portion, may be should pay more attention for that so other people can she the benefit. Because healty is really important. All of your life plans is useless if you're sick.